Group Corporate Wellness Coaching

​

Are you looking for a unique team-building experience or wellness option for your employees? Let's work together to create a plan that will make your team feel valued and  keep them healthy.

Corporate Nutrition Wellness Education - Onsite 

​

Includes 60 min nutrition presentation - pick from topic list or choose your own

Corporate Nutrition Wellness Education - Virtual

​

One-time nutrition education for your team. 

Onsite Yoga/Pilates

​

As a 200hr registered yoga teacher through Baptiste Power Yoga Institute with 10yrs experience,  I can provide both in-person and virtual classes for all skill levels. Additionally, I am trained in Inferno Hot Pilates, a variation that can be taught without the heat!